Questions & answers
Everything you’d like to know.
Gentle, honest answers about how Sage & Swaddle works. Can’t find yours? Send us a note.
Getting started
A calm, beautiful companion for the season from pregnancy through your baby’s first year: pregnancy planning, baby shower printables, an AI nursery designer, a registry and budget planner, and gentle emotional and postpartum support, all in one place.
We’re opening in stages. Shower printables and pregnancy planning bundles come first, then budget and registry tools, the AI Nursery Designer, themed clothing and the full app. See the roadmap, and join the waitlist to hear the moment each one opens.
No. We offer planning and lifestyle guidance. For anything about your health or your baby’s health, please talk with a qualified healthcare professional.
Not for the printables. Accounts will come with the planning tools, so your dashboard, registry and nursery designs can be saved in one place.
Yes. Our Pregnancy Planning Starter Kit is a free printable PDF with a trimester checklist, an appointment questions worksheet and a simple baby budget worksheet. The pregnancy tracker in the app is planned to be free too.
Printables & downloads
Printable Shower Games ($9) includes 10+ classic and modern games. The Complete Shower Bundle ($29) adds invitations, signs, favor tags, thank-you cards, a checklist, a budget sheet and a timeline. The Personalized Planning Kit ($49) is personalized with your names and dates. Premium Theme & Décor ($79) adds a matching nursery mood board. See the shop.
No. Files are designed to print as they are, and the editable versions open in the free version of Canva.
Print at home on cardstock or upload the files to a local print shop. Each collection will include simple paper and sizing notes.
Yes, for your own event. Our designs are for personal use and can’t be resold or shared as files.
Ten themes: Sage Garden, Blush Bloom, Little Lamb, Ivory Stars, Honey Bee, Woodland Bear, Up & Away, Little Wave, Wildflower Meadow and Garden Bunny. Browse them in the theme gallery.
Nursery designer
Upload a photo of the empty room, choose a style and budget, and get three nursery concepts made for your space. You can swap furniture and décor, then get a shopping list that has been checked against current safe-sleep guidance. Learn more.
We plan to price AI Nursery Design at $39 per room. A designer-reviewed option, from $99, is planned for later.
A bright, straight-on photo of the empty room in daylight, plus rough measurements if you have them.
Every shopping list is checked against current guidance from the CPSC: a bare crib with a firm, flat mattress and fitted sheet, and never bumpers or inclined sleepers. Illustrations are for style inspiration only.
They’re used only to create your designs. We plan to let you delete them at any time. See our draft privacy policy.
Registry & budget
We start with a few questions about your home, lifestyle and budget, then help you build a list of things you’ll actually use, with essentials and optional items clearly labeled.
No. The budget planner shows an example way to divide a budget across categories. It’s illustrative, and your own needs and costs will vary.
Yes, that’s planned. It will gently flag items that overlap, like two strollers or a bassinet you may not need with a crib.
Some product links may earn us a small commission. That never changes what we recommend, and we’ll always say so clearly.
Support & privacy
No. If you need support right now, the National Maternal Mental Health Hotline is free, confidential and available 24/7 by call or text at 1-833-TLC-MAMA (1-833-852-6262). If you or your baby are in immediate danger, call 911. See our support page.
Never. Our journaling and check-ins are for reflection and planning. If something feels off, please reach out to your healthcare provider.
Your journal is planned to be private to you. We’ll explain exactly how data is handled in our final privacy policy before launch.
No. We don’t sell personal information. Our draft privacy policy explains our plans and will be reviewed by an attorney before launch.
Orders & refunds for digital products
After purchase you’ll get an instant download link by email. Personalized kits are prepared with your details and delivered by email.
We’ll share a clear turnaround time on each personalized product before you buy.
Because files are delivered instantly, digital sales are planned to be final. If a file is damaged, missing or not as described, contact us and we’ll fix it or make it right. Our full refund policy will be in our Terms before launch.
Yes. Let us know as soon as you can through our contact page and we’ll help.
Clothing & safety
Themed clothing and gift sets come after our planning tools. Join the waitlist to hear first.
Every piece will be tested to meet U.S. children’s product safety requirements before it reaches you, including testing by a CPSC-accepted third-party lab and a Children’s Product Certificate. Read our commitment.
We’re starting with daywear. Own-label sleepwear, sleep bags or crib bedding will come only once they’re lab-tested, and we’ll never sell bumpers or inclined sleepers.
We’ll share sizing details with each collection before it opens.
Sage & Swaddle offers planning and lifestyle guidance, not medical advice. Always consult a qualified healthcare professional.
Still curious? Come along.
Join the waitlist for launch news, and we’ll answer new questions as we grow.
You’re on the list, welcome.
We’ll send a little note the moment our first collection opens. Until then, take a breath. You’re doing beautifully.